A person can go into a mode of binge eating or excessive consumption of food due to emotional disturbances.
Binge eating is an attempt to use food to regulate, moderate, or balance your physical, emotional or mental state.
This cycle is more destructive physically, mentally, emotionally as well as spiritually.
By Bingeing, people want to manage their discomfort, numb certain feelings and escape the uncomfortable thoughts of worry and judgment.
Once started, the binge eating cycle spins out of control even if there are painful emotional and physical consequences.
This cycle is important for people who go to the mode of binge eating so that they can develop hope and recognize that there is a pattern and can be corrected y mindful eating.
Ultimately , it is very important to remember that ,
WE ARE WHAT WE EAT ! SO MAKE HEALTHY CHOICES.