Our mind is a wonderful organ.
The conscious mind represents only 10% of total brain capacity Basically it is used to make daily life decisions logically.ie We pay attention, focus, reason and think all with our conscious mind.
It communicates with the outside world and inner self through speech, pictures, writing, physical movements and thoughts.
It is very powerful but depends heavily on the subconscious mind.
Your conscious mind is bit like the captain of the ship, standing on the bridge and giving orders, whereas the Subconscious mind is the crew that actually guides the ship.
Subconscious mind is the storage place for all your memories, emotions, habits and has a much more stronger sense of awareness of your surrounding than your conscious mind.
It is always switched on even when you are asleep.
It has virtually unlimited storage capacity and 90% of what we see, hear or do throughout the day, is regulated by our subconscious mind.
Although these two levels of the brain (Conscious and Subconscious) interact with each other constantly, they have two very different functions in our lives.
Once we understand the difference between them, we can control the reactions to our situations and change our lives for the better!