WHERE WE LEARN ABOUT THE IMPORTANT DISCIPLINE TO MAINTAIN DAILY BLISS.
Science has proved that one of the key things that lets us function optimally in this world, is our ability to control our HAPPINESS.!
Why HAPPINESS matters?
• Happiness can improve performance at your job.
• Happiness leads to good attitude which leads to better results.
• Happiness helps kids learn better.
How HAPPINESS happens?
• Happiness from social and unique experiences.
Example;
Feeling of winning in a sports game.
Chest thumping excitement of closing a major deal etc.
• Happiness from growth and awakening.
When people reach higher states of consciousness while following a spiritual path.
• Happiness from meaning
That is when we get a healthy vision for future.
These three types of happiness walk with us hand in hand throughout life.
THE PATH TO BLISSIPLINE.
These three systems are scientifically proven to create a boost of happiness.
BLISSIPLINE SYSTEM 1.
The power of Gratitude/ being thankful.
Benefits= More energy, more feelings of being socially connected, better sleep, less anxiousness or depression.
BLISSIPLINE SYSTEM 2.
Forgiveness.
Liberate yourself by truly forgiving.
Thus you come out of anger and pain and cultivate love and happiness.
BLISSIPLINE SYSTEM 3.
Practice of giving.
Give and share with others your love, time, understanding, skills, ideas wisdom, energy, physical help etc.
By this you are giving Happiness which has to come back to you!