EMOTIONAL DETOX

Do you ever find yourself to be someone who’s trying to fix others problems, or someone who feels guilty for saying no, or someone who doesn’t want to engage with people around, or someone who is still brooding over unpleasant childhood memories or breakups/rejections in the past or is suffering from some unforgettable past trauma…. ?

Do you feel you are so stressed out that any minor responsibilities or decisions feel overwhelming?

Our emotions have value no matter how painful and upsetting they may be. Undermining, numbing, or pushing them away will only delay their benefits. Rather than a juice cleanse where you might flush out highly acidic foods and sugar, an emotional detox as a reaction cleanse, where you flush out high levels of stress, worry, and defensiveness is much needed.

Emotions we feel can impact and change the biology of our cells. Our cells are affected by both positive and negative emotions. Hence, good emotions like joy, love, kindness, compassion, empathy, happiness, and bliss contribute to new and healthy cell growth whereas negative emotions do exactly the opposite; they send signals to our cells that interrupt normal cell regeneration.

Just like a physical detox helps one get rid of all toxins from the body, similarly an emotional detox helps one to get rid of these negative emotions

Emotional detoxes are a systematic and mindful practice for purifying undigested and over processed emotions, freeing us from the illusion that we are separate from love. They return us to our natural state of joy.

They help you eliminate all toxic, stuck emotional patterns, barriers and stored traumas. By removing the negative baggage based on fear, anger, sadness, disgust, envy, and indignation you create room to add more joy, love, trust, anticipation, and kindness.

At NIDHIVAN after an in-depth analysis of the emotional state of the person, we help him eliminate all negativity or the toxic feelings, overcome the past trauma/hurts if any , and work towards boosting his inner mental strength and positive aura.

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